What is a bootcamp workout?
Bootcamp workout is a class that combines Strength and Cardio exercises. It varies in intensity focus and equipment and targets all muscle groups for a Full Body Workout. Bootcamp workouts will help you burn calories, build muscle and can also help you improve posture and prevent injury.
Who is Bootcamp for?
Bootcamp really is for everyone! All fitness levels are catered for from beginner to advanced and all movements are progressive to give our members an achievable workout.
Our coaches are with you for the full hour guiding and motivating you through the workout and exercise options. Our small group environment makes it a fun sweaty session with good vibes. Our coaches will make sure you get a great workout – give it a go and see for yourself!
Member Testimonials
“I love coming together with like minded people to encourage one another to be the best version of themselves. You can be having a bad day or a great day and you always walk away feeling like you have achieved something”
Dale Reading – Hub Bootcamp Member for 2years 8 months.
“The people are super friendly and encouraging as well as a good bit of competitiveness. I love the style of training we get – It is a mix of cardio with strength aspects too! The encouragement from the coaches to push myself to achieve things I didn’t think I could do has been amazing – it keeps me fit and active too! The coaches are trained to modify workouts for all abilities and adapt exercises if you have an injury so you can continue to train – I love this and am super grateful for the help I have been given.”
Ella Stevens – Hub Bootcamp Member for 2years 8 months.
What to bring?
We are lucky enough to have an outdoor training facility with loads of space and equipment! Bring a towel and drink bottle to keep you hydrated!