Generated by All in One SEO Pro v4.9.0, this is an llms.txt file, used by LLMs to index the site. # Hub Total Fitness ## Sitemaps - [XML Sitemap](https://hubfitness.com.au/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://hubfitness.com.au/) - Join Hub Total Fitness – Gladstone’s premium fitness centre with expert trainers, group classes, personal training, and flexible memberships. - [FAQ](https://hubfitness.com.au/faq/) - Get clear answers about Hub Total Fitness—membership holds, cancellations, class access, toddler clubs, and gym policies. Know what to expect before you join. - [Timetable](https://hubfitness.com.au/timetable/) - Check Hub Total Fitness class timetable online. Find yoga, RPM, BODYPUMP & more. Plan your week, boost fitness, and join a class today! - [Pricing](https://hubfitness.com.au/pricing/) - Discover Hub Total Fitness membership options. Compare packages, see benefits, and choose the plan that fits your fitness goals. Join today! - [Our Classes](https://hubfitness.com.au/our-classes/) - Explore Hub Total Fitness classes for all levels. Yoga, Pilates, strength, and cardio programs to reach your fitness goals. Book a class now! - [2fa](https://hubfitness.com.au/2fa/) - [Gallery](https://hubfitness.com.au/gallery/) - Gallery - [Corporate Membership](https://hubfitness.com.au/business-membership/) - Boost employee wellness with Hub Total Fitness corporate gym memberships. Custom plans, team discounts and workplace fitness programs for all business sizes. - [Contact](https://hubfitness.com.au/contact/) - Need to reach Hub Total Fitness? Get our contact form, phone number, address, and opening hours. Contact our team today for memberships or general inquiries. - [Outdoor Boot Camp](https://hubfitness.com.au/outdoor-boot-camp/) - Bootcamp classes at Hub Fitness are the ultimate total body solution, expertly engineered to deliver a powerful blend of strength and cardiovascular exercise. - [Functional Fitness](https://hubfitness.com.au/functional-fitness/) - Functional Fitness - [Bootcamp](https://hubfitness.com.au/bootcamp-2/) - [Personal Training](https://hubfitness.com.au/personal-training/) - Achieve your fitness goals with Hub Total Fitness personal training. Certified trainers provide custom programs, motivation, and support. Join today! - [Hub Kidz Club](https://hubfitness.com.au/hub-kids-club/) - Fun, safe, and engaging childcare at Hub Total Fitness! Kids enjoy supervised activities, games, and crafts while parents work out worry-free. - [About Us](https://hubfitness.com.au/about-us/) - Our vision goes beyond just exercise; it's about fundamentally improving the health and fitness of every person who walks through our doors. - [LesMills BODYATTACK®](https://hubfitness.com.au/les-mills-bodyattack/) - Join LES MILLS BODYATTACK® at Hub Total Fitness. High-energy cardio and strength workouts near you to boost stamina, agility, and overall fitness. Book now! - [Our Instructors](https://hubfitness.com.au/our-instructors/) - Get to know the certified instructors at Hub Total Fitness. Skilled trainers ready to guide you to your fitness goals. Join classes or personal training today! - [10 Reasons to Belong](https://hubfitness.com.au/10-reasons-to-belong/) - From expert trainers to fun classes and flexible plans, see the 10 reasons Hub Total Fitness is your perfect fitness destination. Sign up now! - [Zumba®](https://hubfitness.com.au/zumba/) - Join Hub Total Fitness Zumba classes for a fun, high-energy dance workout. Burn calories, get fit, and enjoy every session. Book your class today! - [My Zone](https://hubfitness.com.au/myzone/) - Track your effort and maximize workouts with Myzone at Hub Total Fitness. Real-time heart-rate feedback and motivation included in all memberships. - [Our Team](https://hubfitness.com.au/our-team/) - Get to know the certified trainers at Hub Total Fitness. Experienced coaches ready to help you reach your fitness goals. Join our team today! - [Pilates](https://hubfitness.com.au/pilates/) - Join Pilates at Hub Total Fitness to improve core strength, flexibility, and posture. Suitable for all levels. Book a class and start today! - [Privacy Policy](https://hubfitness.com.au/privacy-policy/) - Learn how Hub Total Fitness collects, uses, and protects your personal information. Your privacy and data security are our top priority. - [Yoga](https://hubfitness.com.au/yoga/) - Join yoga at Hub Total Fitness to improve flexibility, reduce stress, and tone your body. Suitable for beginners & all fitness levels. Book a class today! - [LesMills RPM™](https://hubfitness.com.au/les-mills-rpm/) - Les Mills RPM at Hub Total Fitness: 45-min indoor cycling to burn up to 600 calories, conquer hills & flats, and boost your endorphins. Join today! - [LesMills BODYPUMP®](https://hubfitness.com.au/les-mills-bodypump/) - Les Mills BODYPUMP at Hub Total Fitness: full-body weight workout with light weights & high reps to burn fat, tone muscles & boost metabolism. Join now! - [LesMills BODYBALANCE®](https://hubfitness.com.au/lesmills-bodybalance/) - Enhance flexibility, core strength & calm with LES MILLS BODYBALANCE® at Hub Total Fitness. Yoga, Tai Chi & Pilates-inspired classes for all levels. - [Membership Options](https://hubfitness.com.au/membership-pricing/) - Discover Hub Total Fitness membership plans with access to classes, InBody 570 assessments, personalised programs & expert trainers. Join today! - [InBody 570](https://hubfitness.com.au/inbody570/) - Discover your body composition in under a minute with Hub Total Fitness’ InBody 570. See muscle, fat, hydration & visceral fat results instantly. Book now! - [Business Hours](https://hubfitness.com.au/businesshours/) - Check Hub Total Fitness opening hours and childcare schedule. See staffed hours, 24/7 access details, and plan your visit with ease. - [Age Policy](https://hubfitness.com.au/age-policy/) - See the age requirements and access rules for Hub Total Fitness memberships. Find out who can join and what to expect. Learn more today. - [Active Agers](https://hubfitness.com.au/active-agers/) - Join Hub Fitness Active Agers for guided 45-min workouts built for older adults. Improve strength, mobility and wellbeing in a supportive, community-focused gym - [Assessment & Program](https://hubfitness.com.au/assessment-program/) - We recognize that your fitness journey is uniquely yours, hence every member begins at Total Hub Fitness with a thorough initial health and fitness assessment. - [Reviews](https://hubfitness.com.au/reviews/) - [trustindex no-registration=google] - [Single Class Template](https://hubfitness.com.au/single-class-template/) - [vc_row type=”full-width” top_margin=”page-margin-top-section”][vc_column][single_class][/vc_column][/vc_row] - [Search Template](https://hubfitness.com.au/search-template/) - [vc_row top_margin=”page-margin-top-section”][vc_column width=”2/3″][blog pagination=”1″ categories=””][/vc_column][vc_column width=”1/3″][vc_widget_sidebar sidebar_id=”blog”][/vc_column][/vc_row] - [Page Not Found](https://hubfitness.com.au/page-not-found/) - [vc_row el_position=”first last” el_class=”margin-top-100″][vc_column][featured_item icon=”document-missing” title=”404. The page you requested was not found.” title_link=”0″ title_border=”1″ icon_link=”0″]We’re sorry, but we can’t seem to find the page you requested. This might be because you have typed the web address incorrectly.[/featured_item][show_all_button title=”BACK TO HOME” url=”http://quanticalabs.com/wp_themes/gymbase/” show_arrow=”1″ align=”left”][/vc_column][/vc_row] - [Single Trainer Template](https://hubfitness.com.au/single-trainer-template/) - [vc_row top_margin=”page-margin-top-section”][vc_column][single_trainer][/vc_column][/vc_row] - [Single Post Template](https://hubfitness.com.au/single-post-template/) - [vc_row top_margin=”page-margin-top-section”][vc_column width=”2/3″][single_post show_post_title=”1″ show_post_featured_image=”1″ show_post_excerpt=”0″ show_post_date=”1″ show_post_date_image=”1″ show_post_views=”1″ show_post_comments=”1″ show_post_author=”1″ show_post_categories=”1″ show_post_tags=”1″ show_share_box=”1″ icons_count=”3″ icon_type0=”twitter” icon_url0=”https://twitter.com/intent/tweet?text={URL}” icon_target0=”_blank” icon_type1=”facebook” icon_url1=”https://www.facebook.com/sharer/sharer.php?u={URL}” icon_target1=”_blank” icon_type2=”pinterest” icon_url2=”https://pinterest.com/pin/create/button/?url=&media={URL}” icon_target2=”_blank” show_post_tags_bottom=”0″][comments show_comments_form=”1″ terms_checkbox=”1″ show_comments_list=”1″ top_margin=”page-margin-top-section”][/vc_column][vc_column width=”1/3″][vc_widget_sidebar sidebar_id=”blog”][/vc_column][/vc_row] - [My Account](https://hubfitness.com.au/my-account/) - [woocommerce_my_account] - [Shop](https://hubfitness.com.au/shop/) ## My Templates - [Contact Form](https://hubfitness.com.au/?elementor_library=contact-form) - [Elementor Header #4251](https://hubfitness.com.au/?elementor_library=elementor-header-4251) - Generic selectors Exact matches only Search in title Search in content Post Type Selectors - [Elementor Footer #4088](https://hubfitness.com.au/?elementor_library=elementor-footer-4088) - Copyright © 2026 Hub Total Fitness Privacy Policy - [Hero with default Video](https://hubfitness.com.au/?elementor_library=hero-with-default-video) - Contact Us - [Default Kit](https://hubfitness.com.au/?elementor_library=default-kit) - [Hub Map](https://hubfitness.com.au/?elementor_library=hub-map) - [Hub Social Media Buttons](https://hubfitness.com.au/?elementor_library=hub-social-media-buttons) - Facebook Youtube Instagram - [About Us Speel](https://hubfitness.com.au/?elementor_library=about-us-speel) - Welcome to Hub Total Fitness Gladstone QLD Your 24/7 Premium Fitness Destination in Gladstone Why Choose Our Sun Valley Club? 24/7 Swipe Card Access: Work out whenever inspiration strikes—early morning, late night, or anywhere in between. Premium Strength & Cardio Zones: Equipped with the latest hammer strength equipment, pin-loaded machines, a massive free-weights zone, and - [Our Classes 2](https://hubfitness.com.au/?elementor_library=our-classes-2) - [Our Classes](https://hubfitness.com.au/?elementor_library=our-classes) - [Trainers](https://hubfitness.com.au/?elementor_library=trainers) - Inga started out in sport management, she is very passionate about assisting others with their health and fitness. She enjoys personal training to help people reach their full potential. Inga is a busy mum of 3 and still finds the time to fit in her hobbies. I’m a strong believer that when you feel good - [Google Reviews](https://hubfitness.com.au/?elementor_library=google-reviews) - [trustindex no-registration=google] - [Trainers](https://hubfitness.com.au/?elementor_library=trainers-2) - [Personal Trainers](https://hubfitness.com.au/?elementor_library=personal-trainers) - [Other Services 2](https://hubfitness.com.au/?elementor_library=other-services-2) - All Equipment Cleaned Regularly. At Hub Total Fitness we care about your health in all ways. HUB Kidz ClubKids love Hub Total Fitness! Make Your Booking Here. - [other services 1](https://hubfitness.com.au/?elementor_library=other-services-1) - [Mobile Page Header](https://hubfitness.com.au/?elementor_library=mobile-page-header) - Shop 7 Sun Valley Market Place,85 Sun Valley Road,Gladstone, QLD, 4680 Phone: 07 4978 4111 - [Instructors 2](https://hubfitness.com.au/?elementor_library=instructors-2) - [Instructors 1](https://hubfitness.com.au/?elementor_library=instructors-1)